Decades ago, I was walking my dog after a hard rain and I slipped on a wet, grassy slope. My feet flew above my head. I went down hard. I mean, really, really hard. It knocked the wind out of me. As I helplessly slid down the hill, everything went bright white. I couldn’t see, I couldn’t breathe, I couldn’t move, and for a second there I had the strangest feeling that my brain was completely shut off. At that moment, I didn’t know how to see, breathe, or move.
That experience only lasted a second or two, but I’ll never forget it. And I definitely won’t forget the 9 months of pure agony I went through in its aftermath, while getting the resulting herniated disc diagnosed and treated. Good times.
As a friend of mine says, rebooting your computer can fix a multitude of sins. But a personal reboot such as the one I just described is no fun at all. I do not recommend it.
Unexpected catastrophic events can definitely make you do a reboot in terms of reevaluating your life, and they can cause you to change its trajectory. Death. Divorce. Job loss. Natural disasters. Totaling your car.
But these aren’t the only kinds of reboots I’ve had in my life. The intentional ones are fantastic. Driving across country for a new job in a new state, and therefore completely remodeling my life, was a reboot par excellence. So was buying my house and moving in. Vacations are mini-reboots, and I would argue that they’re really critical for mental and physical health.
I also consider purging toxic people from your life to be a reboot of a kind. You really don’t realize what a negative influence someone has been on you until they are gone. It’s like taking off a shoe that’s two sizes too small. Feels. So. Good.
If you have a chance to voluntarily reboot, even if it’s something as minor as a haircut or a manicure, I encourage you to do so. I also fervently hope that there are no involuntary reboots in your future. But the rain falls on us all sooner or later. May you weather the storms and revel in the sunshine, dear reader.
Here’s a good reboot: Take the day off. Read my book. http://amzn.to/2mlPVh5